SOUND BATHS BY THE SOUND
Tina’s beachfront sound baths aren’t just relaxing—they’re a full reset for your nervous system. From May through October, the shoreline at Surfside Hotel transforms into an immersive healing experience where ocean air, crashing waves, and powerful frequencies collide.
May–October • Beachfront at Surfside
$33 per session • Space is limited
Register at the graceful warrior , https://luma.com/lpv72id1, or contact Tina at healingswithtina@gmail.com
Wellness at The Surfside
Take time out from your busy life and join us for a few days devoted specifically to taking care of your body, mind and soul.
Arogya
Holistic Healing
Arogya offers holistic in-room massages, Reiki, Aromatherapy, and more.
For a menu of services to book during your stay, please click here.
Yoga Sign-Up
Yoga at the Surfside
Join us for laid-back beach yoga every Saturday & Sunday morning from May through October — either right on the beach or inside our fitness center if the weather doesn’t cooperate. Stretch, breathe, and start your day by the water.
Free for hotel guests.
Drop-ins welcome for $20.
Indoor classes are limited to 6 people, so spots can fill up fast.
Reserve your spot now using the form below.
Click here to Purchase A Drop-In Yoga Ticket
MINDFUL MONDAYS
Take advantage of this beautiful beach location to explore ways to enhance your life through mindfulness practices, guided meditation and sound healing! All are welcome. Cost - $25.
Sign up through Caroline Temple at 203-981-8722 or caroline.temple@gmail.com.
A FUN RUN THAT’S short, sweet, and to the point.
Lace up those shoes and hit the streets for a Lordship Fun Run. Whether you're a seasoned runner or looking to kickstart your running journey our friendly guide, maps out a scenic 3-mile loop from the hotel to the lighthouse. For those looking for shorter distances, we've got you covered with return points at the 1-mile, 1.5-mile, and 2-mile marks.